It is better to avoid all caffeinated drinks during pregnancy, as caffeine can affect the baby. It is best to discuss this with your doctor.

Matcha is rich in antioxidants, especially catechins. Matcha also contains L-theanine, which relaxes without making you tired, and provides steady energy thanks to the perfect blend of caffeine and nutrients.

Yes, our matcha is naturally gluten-free and vegan - without animal products or gluten.

Our matcha comes from (Uji) Kyoto, Japan.

Although matcha contains caffeine, L-theanine helps you feel calm and alert without getting jittery. But don't drink it too late in the day, otherwise it could affect your sleep. Better to enjoy it earlier in the day.

It's better to drink it earlier in the day so that it doesn't disturb your sleep.

Ceremonial matcha is the best quality of matcha traditionally used in Japanese tea ceremonies. It is made from the youngest tea leaves, which are ground into a fine, bright green powder. Its rich, smooth taste is perfect for pure enjoyment, without additives.

Matcha should be stored in an airtight container in a cool, dark place.
Our bags protect the matcha from moisture and UV light when sealed correctly.

Matcha is a great drink with many health benefits, but as with anything containing caffeine, enjoy it in moderation. Some people may experience mild stomach problems or insomnia from too much matcha. This is rare and manageable. If you have any concerns, it's best to talk to your doctor. For most people, matcha is a healthy enrichment.

If you are sensitive to caffeine, you can probably still enjoy matcha because it contains less caffeine and L-theanine has a calming effect. Start with a smaller amount and see how you feel. If you have any questions, it's always good to talk to your doctor.

It is recommended to consume caffeine about 90 minutes after waking up. This timing is based on the body's natural production of cortisol and the increase in adenosine levels during sleep. Adenosine, a neurotransmitter that promotes sleep and relaxation, peaks when you wake up and gradually decreases throughout the day. If you wait about 90 minutes after waking up, you can take advantage of the natural drop in adenosine levels and enhance the wakefulness-inducing effects of caffeine. Therefore, drinking matcha or other caffeinated beverages around this time may optimize the effectiveness of caffeine in promoting wakefulness and reduce the risk of sleep cycle disruption later in the day.